plan

What do they do at night before they sleep?

Tip 1 - They read. >>>     

Tip 2 - They wrap up the day. >>>

Tip 3 - They spend quality time with family and friends. >>>

Tip 4 - They plan and get ready for the next day.

This is one of the most important things you can do before you sleep. Planning for tomorrow, writing down what you need to do and get ready for the next day to come. For instance, most people will iron their clothes and get all the relevant documents that they need to use for the next day ready before they sleep. You should do the same.

If you Plan for tomorrow, you will wake up and know exactly what you need to do the next day. You will become more effective and more productive because you’re ready and everything is within your reach. Conversely, if you’re not ready for the next day, imagine what can go wrong. You wake up late, can’t find your clothes to iron, you forget where you put your important documents for meeting, etc. Your day will be in a mess. So always plan your coming days the night before.